Sheryl is a great coach and truly one of the best listeners I have ever encountered. She is a remarkable human. She is insightful, intuitive, and can relate to men as well as women. Sheryl understands people. I have hired her to help me and would recommend her to others.
– Jeffrey N. Powers, Attorney
“Sheryl is a gift to everyone who encounters her. Sheryl is a true trailblazer in the field of whole person wellness. Long before our society started talking (out loud) about mental health and wellness, Sheryl was using her passion and intelligence and deep curiosity for personal and professional development and health to learn the best and most up to date methods for helping others. I have had the great privilege of knowing Sheryl for most of my life, and her energy and enthusiasm towards helping and understanding others and her eagerness to stay on the forefront of research, literature, and modalities for human wellness has never wavered. I have relied on Sheryl’s wisdom, guidance, her advice, and her encouragement countless times, and I know I will continue to do so. I am forever grateful for her friendship and leadership.”
– Laura Penn, Attorney
“At 37, I’d reached external success in my law practice, but was internally spiraling and crippled by perfectionism, people pleasing, and self-doubt. Sheryl masterfully helped me learn how to observe myself, identify and process my patterns, and re-align my responses with genuine values. Simply put, my time with Sheryl has been transformative.”
– Corrie Hall, Attorney
Our entire office staff thoroughly enjoyed Sheryl as a speaker. I highly recommend her for any type of group that benefits from positive communication and cohesiveness. My entire staff relates to her really well and our work environment is always positive after Sheryl has worked her magic!
– Dr. Ched Smaha
“Sheryl Towers is a beacon of light in our community. I have had the privilege of working with her in different capacities over the last two decades to up my wellness game and decrease symptoms of burnout. Sheryl is a gift to those she has coached in the healthcare field. She has trained with top teachers of wellness globally and has become a top teacher and coach herself. I am grateful for the many skills I have learned from her that have brought joy and authenticity to my life.”
– Candi-Nobles James, M.D.
“As a medical professional, I have greatly benefited from Sheryl’s workshops and private coaching sessions. She has empowered me to explore and navigate my challenges and successes through a different lens. What I value as success or happiness is no longer a checkmark of a completed accomplishment, but rather finding freedom in exploring experiences and passions that are unique to me.
Sheryl has opened my eyes to the reality that we all have stories that shape who we think we are. However, often times, who we think we are is not necessarily our true self, but rather how we have adapted to our life experiences. With Sheryl’s guidance, I continue to challenge myself to redefine my personal and professional goals as well as better identify my boundaries for improved self care and compassion. Chronic stress, worry, indecision, self doubt, people pleasing behaviors all take a toll on our physical and emotional health. Sheryl has helped me recognize these behaviors and to change how I experience my life situations, and to gain clarity as to what I value as important to my own happiness and joy. I wish everyone a similar blessing.”
– Amy Christie, M.D.
“Sheryl has the ability to listen and truly hear. She is able to guide with clarity, understanding, strength and compassion. She has a gift to process the chaos of life and help each individual develop their own skills to calm the unending barrage of expectations, responsibilities, negative thoughts and feelings of inadequacies. Her insight helps her clients prioritize their objectives and make lifestyle changes to achieve a more balanced, joyful and positive life. She is committed to her own personal and professional growth which benefits her clients. I recommend her guidance and work for anyone seeking to take ownership of their lives and not always be reactive to the demands which seem to be unending and overwhelming.”
– Roberta Andrews, M.D.
“I heartily endorse Sheryl Towers’ work. She is a learner and a teacher who is a keen observer of what matters in life: relationships, to oneself and others. I’ve learned a lot from her: you will too.”
– Dr. Kay Shurden
“Sheryl Towers and her work are pure inspiration. She is an extraordinary combination of wounded patient and highly skilled life coach, an intuitively compassionate healer, who is a gifted author and dynamic speaker. Her seminars and presentations are a delightful merger of heart-felt love and compassion with that quality of mature thought that encourages people to seek the deeper meaning behind the natural dilemmas that make up a human lifetime…..Her extraordinary outpouring of human wisdom is revealed in the mirror of her boundless heart…..”
– Ann E. Loyd, CSC, PDC
My work with Sheryl has been a journey of learning to live with even greater joy, energy, vision, authenticity, presence, acceptance and peace. It would be impossible to express in a few lines the impact she has made on the quality of my life and relationships. I am profoundly grateful and will continue to work with her as long as she continues to share her gifts.
– Kate Matthews Grice
As a seminar leader, Sheryl is extremely well-read, fun, dynamic and inspiring. As a life coach, she is non-judgmental, loving, intuitive and wise. She is truly a gift to those of us struggling to navigate life’s challenges in a positive way.
– Pat Hudson
Sheryl Towers literally towers above anyone I have ever met. She has a soft and nurturing way of making people appreciate who they are and everything good about themselves. She is a leader without being pushy and can facilitate an individual coming to terms with where they are and where they want to be, or an organization coming to appreciate its assets and employing them in the very best possible ways. Sheryl facilitates individuals or organizations to celebrate our souls and become all that we ever hoped to be. I would recommend her skills to anyone who or group which wants to grow in positive ways.
– Ethel A. Cullinan, Ph.D.
“I have known my dear friend, Sheryl Towers, for many years and I’ve had both the opportunity and the pleasure of working with her on community projects. Sheryl is a wonderful facilitator and bridge builder and has a keen sense of bringing people together to achieve a common goal.”
– Blake Lisenby, Attorney
I have known Sheryl for over three decades, in different contexts and capacities, both professional and personal. She is inspiring and encouraging and a delight to be with. Recently Sheryl did a ‘mini-retreat’ on The Four Agreements for the Macon Volunteer Clinic as a holiday gift I wanted to offer my staff in my home. She was impeccably prepared and her facilitation skills are personable, informed and skilled. If you are considering engaging with Sheryl for a workshop or study group, I unreservedly and wholeheartedly endorse her.
– Nancy White
Sheryl’s extensive psychological knowledge and experience in personal and professional settings made her invaluable to me and my workforce. Her emphasis on communication and organizational skills was exactly what we needed. Her sincere, honest, and professional approach to problem solving encouraged all of us to be our best. I would highly recommend Sheryl to help with any personal and business endeavors.
– Gregg Fitzgibbons
I worked with Sheryl during some of the Macon Symphony’s most challenging years. Despite even the most challenging news we might have received, she maintained an infectious positive attitude and a never give up spirit. From a personal perspective, Sheryl is kind and sincere and willing to help anyone with a challenge or a problem and always with an encouraging word.
– Blake C. Sharpton, Attorney
“I first met Sheryl as a Financial Advisor in 2008, what many call the ‘Great Recession.’ Our firm hired her to speak with us about not only calming our own anxieties, but how to best work with our clients. She always made personal time to speak with me before or after our sessions. She relates so well to men, women, young and old. It is truly her ability to listen and ask the right questions to bring out ‘your’ thoughts and feelings while speaking with you in an easy going ‘friend’ type way to make your issues feel resolved and answered. To this very day she still does this as a true friend with true sincerity to learn more about me and discuss in a manner that is so free, that you walk away feeling happy and energized. I would recommend Sheryl to ANYone or group!”
– Lynn Wood
Workshops with Sheryl have empowered me with meaningful tools and skills to discover joy and peace regardless of my external circumstances. She has taught me to question negative thought patterns and to embrace new perspectives while giving myself grace.
– Holly Reeves
“Sheryl’s workshops are calming, a chance to come back to center. She shares her incredible experience and knowledge with great intention. I always look forward to spending that time with her in a safe space, to explore root causes and learn new tools to navigate getting in my own way. She motivates me to continue growing and learning. Time with her is special and very meaningful. I’m blessed to have known her as a resource since I was a teenager and look forward to any time I can learn from her.”
– Ansley Morris Waddell
“I witnessed Sheryl while she was CEO of a large orchestra work with a broad group of unique personalities navigating difficult situations and personal agendas. She demonstrated great skill in her ability to achieve consensus and effective action with such diverse groups. I highly recommend her for any endeavor she might undertake whether that be working with organizations or individuals in achieving a higher level of performance and fulfillment.”
– Dan Davis
“Sheryl is a real professional that brings experience, credibility, integrity, and she is a class act.”
– Billy Pitts
Workshops with Sheryl have been so enlightening for me! I have loved each one and continue to use so many of the tools I have learned for myself and for the clients I serve in my private counseling practice. So grateful for Sheryl’s work!
– Jodi Sappe
Over the years I have had the privilege of participating in a number of groups facilitated by Sheryl Towers. They have always been well worth the investment, combining Sheryl’s wisdom, insight, and practical ways to implement the lessons in an emotionally safe environment.
– Beth Dunwody
Words cannot express adequately how caring, compassionate, professional and helpful Sheryl Towers has been in my life. At a time when my marriage was falling apart, she helped me pick myself up with the tools she taught me, and how to heal and love myself no matter what was going on in my life. Her wisdom and deep commitment to helping others reach their full potential is above and beyond anything I have ever experienced. Your life will be truly bless by Sheryl; I know mine has!!!
– Shauna Davis
I have had the pleasure of working with Sheryl for many years as a private client and in book groups, workshops, and small processing groups. Her years of experience, training and research in the field of psychology is unequaled. Her study and knowledge of the brain and nervous system brings cutting edge skills to the ultimate healing of the mind/body. Above all, Sheryl’s dedication to her work and deep personal attention for each individual in her care makes working with her a great privilege and spirit filled experience. Her thoughtful guidance in self exploration, trust and healing have been life changing for me! I can’t say enough about the strength and support I feel when I am in her presence.
“I have attended Sheryl’s workshops since 2019 and have found each one invaluable to my personal development. I highly recommend them to anyone open to discovering more about themselves.”
– Patricia Kilgore
“I have attended many workshops, participated in study groups, and have personally met one on one for individual coaching with Sheryl. She has definitely enriched my life through her words about daily living and how to care for myself more. I always leave the gatherings feeling uplifted and motivated, with a better outlook for tomorrow.”
“Sheryl’s classes and private sessions helped me get through some difficult times as I aged and moved into difficult decisions and a new season of life. Class attendees shared their walk of empowerment and became friends and mentors. Sheryl taught me to rise above the small things and focus on the full picture with confidence, while seeking the Lord.”
– Jean Bragg
Workshops and coaching with Sheryl have been instrumental in identifying and changing my limited beliefs. She empowered me with new tools and helped me develop a healthier way of being with problems or situations. What a gift! I am so appreciative of her compassion, patience, and encouragement which has led to a beautiful place of contentment, peace and self-assurance. I am deeply grateful to Sheryl.
Zora Neale Thurston wrote: ‘There are years that ask questions and years that answer.’ Sheryl is one of those guides who show up in life and help you find your own pathway. She has a gift for helping us to see that there is joy along the way.
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