About Sheryl Towers
Author | Speaker
My fervent passion is helping people build more meaning, happiness, and success in their lives and work. What began as a fierce desire to transform the quality of my own life set me on the path of self discovery and seeking transformational knowledge. As layers of self-doubt and negativity began to unfurl, and my life started to transform, I became driven to gather more knowledge and to develop greater skills so that I could help others on their own journey. For over four decades I have continued to learn and hone my skills in many exciting modalities including Positive Psychology, Mindfulness, Workplace Well-Being, The Work of Byron Katie, Meditation, Yoga, and many other areas. I have been fortunate to attend retreats as well as train with many renowned global coaches and teachers. I have also been privileged to work with scores of organizations in creating a higher level of well-being among their employees.
In the process of seeking and personally practicing the most powerful ways to facilitate personal transformation, as well as utilizing my educational background in psychology, I have learned the art of empowering individuals to get in touch with their inner strengths, target limiting belief, and challenge core issues which may be holding them back from living a life they love. I have coached hundreds of individuals through my programs and courses, as well as delivered keynotes on a wide variety of personal and professional development topics. This rich array of personal experience and knowledge has helped me to curate a unique, versatile, and deeply penetrating approach to my work as a coach, speaker, trainer, and writer.
- MLS, Mercer University, Area of Psychology
- B.S., University of Georgia
- Certified Positive Psychology Facilitator
- Certified Mindfulness Leader
- Graduate of The School for The Work
- Certified Age-Ing to Sage-Ing Facilitator
- Certified Heal Your Life Workshop Leader
- Certified Stress Education Facilitator
– Jacquelyn Small
author, Awakening In Time and The Sacred Purpose of Being Human