The Power of High Self-Esteem

Self-esteem plays a powerful role in the key choices and decisions that shape our lives. The higher our self-esteem, the better equipped we are to cope with adversity, the quicker we are to pick ourselves up after a fall, the more energy we have to begin anew. The higher our self-esteem, the more ambitious we tend to be in terms of what we hope to experience in life – emotionally, creatively, and spiritually, and the more disposed we are to form nourishing rather than toxic relationships. In this program, we will explore seven steps to increase our self-esteem and our ability to accept and appreciate ourselves.