When we talk to ourselves, what we say determines the success – or failure – of everything we try to do, every day of our lives. The decision to program ourselves with words which give us confidence and self-belief, or to continue unconsciously with words which cause problems or failures, is up to each of us. We choose our self-talk. This seminar will explore how we can use the power of self-talk as a basic tool to change destructive habits and attitudes, to solve problems, and to accomplish goals. We will also apply the techniques of self-talk to managing stress and increasing self-esteem.
Sheryl Towers is the founder of Life Enrichment Skills, a company dedicated to empowering individuals and organizations...
From Sheryl’s Blog
Thank you Sheryl for helping to make us better.
She has an undeniable gift for enabling others to explore possibilities they didn’t know existed.
I would highly recommend Sheryl Towers for corporate evaluation and motivational purposes.
After hearing Sheryl, I just felt good.