When we talk to ourselves, what we say determines the success – or failure – of everything we try to do, every day of our lives. The decision to program ourselves with words which give us confidence and self-belief, or to continue unconsciously with words which cause problems or failures, is up to each of us. We choose our self-talk. This seminar will explore how we can use the power of self-talk as a basic tool to change destructive habits and attitudes, to solve problems, and to accomplish goals. We will also apply the techniques of self-talk to managing stress and increasing self-esteem.
Sheryl Towers is the founder of Life Enrichment Skills, a company dedicated to empowering individuals and organizations...
From Sheryl’s Blog
She has an undeniable gift for enabling others to explore possibilities they didn’t know existed.
After hearing Sheryl, I just felt good.
I would highly recommend Sheryl Towers for corporate evaluation and motivational purposes.
Thank you Sheryl for helping to make us better.